Nora T. Gedgaudas, CNS, CNT

Nora T. Gedgaudas, CNS, CNT, is board-certified in Holistic Nutrition through the National Association of Nutritional Professionals (NANP) and is recognized by the Nutritional Therapy Association as a certified nutritional therapist (CNT). Also a board-certified clinical neurofeedback specialist (CNT) and a member of the Nutrition and Metabolism Society and the Weston A. Price Foundation, she maintains a private practice and lives in Portland, Oregon.

Books By Nora T. Gedgaudas, CNS, CNT

  1. Primal Body, Primal Mind

    Primal Body, Primal Mind

    By Nora T. Gedgaudas, CNS, CNT

    Examining the healthy lives of our Paleolithic ancestors, this book shows how our modern diet leads to weight gain and “diseases of civilization” such as diabetes and depression. It provides dietary strategies to counter the nutritional problems of eating grains, gluten, soy, dairy, and starchy vegetables.
  2. Primal Cuisine

    Primal Cuisine

    By Pauli Halstead

    This companion to Primal Body, Primal Mind provides 150 budget-conscious paleo recipes for every meal of the day. Chef Pauli Halstead shows that the foods of our ancestors--wild fish, grass-fed meats, and organic vegetables, nuts, and berries--are still the best choice for physical and mental health.
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    Primal Nutrition

    Primal Nutrition

    By Ron Schmid, ND

    The healthiest indigenous cultures have lived on whole, natural foods--seafood, wild game, healthy grass-fed animals, and, in some cases, whole grains and raw dairy. In this book, Dr. Schmid blends the wisdom of these traditional diets with modern scientific knowledge to create a commonsense primal diet that rebuilds health and improves longevity.