Christopher S. Kilham

Christopher S. Kilham has taught yoga, meditation, and natural health since 1978. Known for his appearances as the Medicine Hunter on the Dr. Oz Show, CNN Health, and FOX News Health, he has conducted medicinal research in more than 30 countries across 5 continents and the South Pacific. The author of many articles and several books, including Hot Plants, The Five Tibetans, Kava: Medicine Hunting in Paradise, and The Whole Food Bible, he lives in Leverett, Massachusetts.

Books By Christopher S. Kilham

  1. Awakening Kundalini for Health, Energy, and Consciousness
    Kundalini is the primordial life force that enlivens, vivifies, and motivates our body and mind. Awakened kundalini can become a geyser of energy that leads to greater creativity and health, heightened awareness, and states of ecstasy. On this CD, Chris Kilham explains kundalini and introduces time-honored meditation techniques for safely increasing its flow within the body. 60-minute CD.
  2. The Five Tibetans

    The Five Tibetans

    By Christopher S. Kilham

    The yogic exercises known as the Five Tibetans can dramatically increase energy, suppleness, and mental acuity. In this new edition the author shares his own positive experiences from more than 30 years’ devotion to the practice.
  3. Los Cinco Tibetanos

    Los Cinco Tibetanos

    By Christopher S. Kilham

    Estos energizantes ejercicios de yoga requieren poco tiempo y esfuerzo, pero aumentan drásticamente la fuerza, flexibilidad física y la agudeza mental. La práctica diaria de estos ejercicios libera la tensión muscular y nerviosa, mejora la respiración y la digestión, beneficia el sistema cardiovascular y llevan a una relajación profunda y bienestar.
  4. Kava: Medicine Hunting in Paradise

    Kava: Medicine Hunting in Paradise

    By Christopher S. Kilham

    This book is the tale of Chris Kilham's explorations in the South Pacific in search of kava, Piper Methysticum, one of the most stress-relieving plants in all of nature. Replete with pulpit-pounding missionaries, sorcerers, and a mysterious Tahitian prince, Kilham's journey is a must-read for those who love tales of adventure and those interested in plant medicine.