Marc David
Marc David, M.A., is the founder of the Institute for the Psychology of Eating and a leading visionary and teacher in nutrition and eating psychology. His work has touched millions of lives through the institute, with internationally acclaimed trainings for professionals and breakthrough programs for anyone looking to transform their relationship with food. Marc’s work has been featured extensively in television, radio, and online platforms, and his unique synthesis of science, psychology, heart, and soul has forever influenced the field of nutrition and health. The author of Nourishing Wisdom and The Slow-Down Diet, he lives in South Carolina.
Books By Marc David
The Slow Down Diet
By Marc David
$14.95
We eat fast, on the run, and often under stress, removing the pleasure of meal time and wreaking havoc on our metabolism. This book reveals the shortcomings of all quick-fix digestive aids and fad diets, and shows instead how slowing down and fully enjoying each meal is the optimal way to more energy and weight loss.
La dieta del sosiego
By Marc David
$14.95
La dieta del sosiego presenta un programa de ocho semanas que resulta en disminución de peso al comprender que disfrutar cada comida es importante para lograr salud óptima. David muestra como este nuevo enfoque aumenta la energía y mejora la digestión. El autor revela las debilidades de dietas de moda y ofrece métodos que producen resultados sostenibles para transformar la vida.