Marc David


Marc David, a nutritionist with a master's degree in the psychology of eating, consults with corporations and nonprofit organizations in nutrition, food, and holistic health. He has been a leading nutrition expert at Canyon Ranch for more than 10 years, a workshop leader at Kripalu Center for Yoga and Health, and is the author of Nourishing Wisdom and The Slow-Down Diet. He lives in Colorado.

Books By Marc David

  1. The Slow Down Diet

    The Slow Down Diet

    By Marc David

    $14.95
    We eat fast, on the run, and often under stress, removing the pleasure of meal time and wreaking havoc on our metabolism. This book reveals the shortcomings of all quick-fix digestive aids and fad diets, and shows instead how slowing down and fully enjoying each meal is the optimal way to more energy and weight loss.
  2. La dieta del sosiego

    La dieta del sosiego

    By Marc David

    $14.95
    La dieta del sosiego presenta un programa de ocho semanas que resulta en disminución de peso al comprender que disfrutar cada comida es importante para lograr salud óptima. David muestra como este nuevo enfoque aumenta la energía y mejora la digestión. El autor revela las debilidades de dietas de moda y ofrece métodos que producen resultados sostenibles para transformar la vida.