Max Popov
Max Popov is a fitness trainer and scholar of modern yoga. He developed weight-resistance yoga in the late 1980s by applying the teachings of B. K. S. Iyengar to the strength-training teachings of famed 1920s Indian bodybuilder K. V. Iyer. He lives in New York City.
Books By Max Popov
Weight-Resistance Yoga
By Max Popov
$22.99
Applying the wisdom of hatha yoga to weight-lifting exercises, Weight-Resistance Yoga reveals how to transform a strength-training session into a mindful, calm, and meditative yoga practice. Includes 26 fully illustrated exercises and 20 themed meditations.