Biff Mithoefer
Books By Biff Mithoefer
The Therapeutic Yoga Kit
$29.95
Therapeutic Yoga is a gentle technique for people who require support to perform yoga postures. It is ideal for those with injury, pregnancy, or illness or those suffering the effects of aging. Includes a deck of 16 posture cards and a 75-minute audio CD of guided practices.
The Yin Yoga Kit
$24.95
Yin Yoga, known as the quiet yoga, concentrates on the connective tissue and the bones, the parts of our body that are closest to our core and critical to our physical well-being and range of motion. Its meditative non-movement enables the muscles to relax, the nerves to calm, and the surrounding connective tissue to remain healthy and supple. Includes paperback book with 14 color cards and a 75-minute CD.
Inner Traditions 
Bear & Company 
Findhorn Press 
Earthdancer Books 
Park Street Press 
Healing Arts Press 
Destiny Books 
Sacred Planet Books 
Bear Cub Books 
Inner Traditions en Español 