Bridgette Shea, L.Ac., MAcOM
Books By Bridgette Shea, L.Ac., MAcOM
Handbook of Chinese Medicine and Ayurveda
$29.99
Drawing on the shared roots and spiritual principles of Chinese medicine and Ayurveda, Bridgette Shea shows how these two practices integrate seamlessly, with the two traditions’ individual strengths harmonizing to form a practical basis for prevention, wellness, detoxification, and treatment. Includes tools for self-assessment, breathing exercises, dietary regimens, herbal recommendations, and detoxification guidelines.
Cultivating Your Microbiome
$16.99
In this holistic guide to cultivating a healthy microbiome and managing gut health naturally, Bridgette Shea explores digestive functioning from the perspectives of Western science, Ayurveda, and traditional Chinese medicine. She presents herbal remedies, acupressure techniques, and dietary methods to restore balance to your gut flora, including a microbiome reset.
Related Videos:
Inner Traditions 
Bear & Company 
Findhorn Press 
Earthdancer Books 
Park Street Press 
Healing Arts Press 
Destiny Books 
Sacred Planet Books 
Bear Cub Books 
Inner Traditions en Español 