Carol Bernstein
Books By Carol Bernstein
The Body Has Its Reasons
By Therese Bertherat, Carol Bernstein
$14.95
Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles. By using the appropriate energy for each techniques, relief can be found for a multitude of ills. At the same time senses can be awakened and perceptions sharpened.