Cynthia Zak

Cynthia Zak is a ceremonialist, master in yoga and meditation, author of five books, and a singer-songwriter with over 150 published songs and melodies. She is a researcher in the science of sound as medicine, a HeartMath Institute therapist, end-of-life doula, and founder and director of the Yomu Institute. She travels the world teaching her practices to children, teachers, parents, business leaders, and healthcare professionals. Her background is in Sufism, Buddhism, Kabbalah, and shamanism. A mother of three, she lives in Miami Beach, Florida.

Books By Cynthia Zak

El placer de dormir sola

By Cynthia Zak

Dormir sola te ayudará a recuperar el poder de tu intuición femenina, renovar tu energía, expandir tu consciencia y conectar con la inteligencia de tu corazón

En nueve capítulos, cada uno con siete rituales de diversas procedencias y un ritual adicional, Cynthia Zak te invita a ser la protagonista de la poderosa aventura de soñar. Conoce la historia del lecho, la biología de tu cuerpo al dormir, mantras de poder para calmar la mente, potenciar tus sueños lúcidos y mucho más, todo con el objetivo de redescubrir tu intuición femenina y propiciar una renovación integral. Aduéñate del descanso nocturno y transforma tu cama en el escenario de un retiro espiritual para impulsar tu evolución como ser humano y como mujer.

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The Joy of Sleeping Alone

By Cynthia Zak

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Reconnect with yourself, your body, and your femininity in your bed

Cynthia Zak explains the energetic, emotional, and physical power of having your own sacred space to sleep. These 64 rituals will enable women to reclaim the power of intuition, renew energy, and connect with the intelligence of their hearts. Rediscover sleeping as a spiritual retreat to find answers to your most intimate and complex questions.

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