Don Stapleton, Ph.D.
Books By Don Stapleton, Ph.D.
Self-Awakening Yoga
$29.95
After 30 years of extensive yoga training, an accident left artist and professor Don Stapleton with a severe spinal injury. Faced with this challenge, he drew on his knowledge of yoga to create exercises that allowed him to recover freedom of movement and unleash his spiritual and physical potential. More than a technique for health and fitness, Self-Awakening Yoga draws on the roots of yoga as a creative learning process and an expansion of consciousness.
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