Guido Masé is a clinical herbalist, herbal educator, and garden steward. The cofounder and codirector of the Vermont Center for Integrative Herbalism, he is a professional member of the American Herbalists Guild, the American Botanical Council, and United Plant Savers. He lives in South Burlington, Vermont.
There are three classes of wild plants necessary for optimal functioning: bitter plants that ignite digestion and improve metabolism, tonic plants that normalize cell functions and nourish the immune system, and aromatic plants that relax the organs and stimulate sluggish systems. The book provides easy recipes that will integrate these wild herbs into your diet for vibrant health and a tranquil spirit.
Founded in 1975, Inner Traditions • Bear & Company is one of the largest and oldest publishing houses in the world devoted exclusively to the subjects of spirituality, the occult, ancient mysteries, new science, holistic health, and natural medicine. Happily nestled in the Green Mountains of Vermont for more than 30 years, the company now has over 1,700 titles in print.