Heather Dawn Godfrey, PGCE, BSc

Heather Dawn Godfrey, PGCE, BSc, is an aromatherapist, fellow of the International Federation of Aromatherapists, and an aromatherapy teacher. She has published a number of articles and research papers exploring the benefits of essential oils, such as how they can be applied in the management of ADHD. She lives in Lyme Regis, Dorset, UK.

Books By Heather Dawn Godfrey, PGCE, BSc

Essential Oils for Mindfulness and Meditation

By Heather Dawn Godfrey, PGCE, BSc

Providing a hands-on guide, complete with the latest scientific research, Godfrey details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice. She shows how essential oils reduce stress, promote a peaceful attitude, support concentration, and regulate breathing, making them ideal aids for mindfulness and meditation.

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Essential Oils for the Whole Body

By Heather Dawn Godfrey, PGCE, BSc

In this practical guide to topical application of essential oils, the author examines the body’s many absorption pathways and explains how to safely use essential oils for physical and emotional health and healing. She provides in-depth, easy-to-reference charts to select the appropriate oil or oils for each situation.

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Healing with Essential Oils

By Heather Dawn Godfrey, PGCE, BSc

Explores the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance

The author examines the botany of how essential oils evolved and the various roles they play, from protecting the plant to aiding propagation. She provides in-depth profiles for 58 common essential oils, identifying the phytochemicals that contribute to each oil’s healing qualities and exploring each oil’s safe therapeutic applications.

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