Lars Lienhard
Books By Lars Lienhard
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Simple Exercises to Stimulate the Vagus Nerve
Special Price
$16.99
Regular Price
$19.99
Control your stress response through vagus nerve stimulation
Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. The simple techniques include a variety of balance, hearing, sight, breathing, and touch exercises.
Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. The simple techniques include a variety of balance, hearing, sight, breathing, and touch exercises.
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Inner Traditions en Español 