Sri Krishna Das

Books By Sri Krishna Das

The Practice of Nada Yoga
The Practice of Nada Yoga
By Baird Hersey
$16.95
The ancient practice of nada yoga is the yoga of listening, a journey from the noise of the external world to a place of inner peace. Baird Hersey explains the first three levels of sound: how to truly hear ordinary sounds, how to quiet the mind, and how to access visual sounds. Mastering the first three levels prepares one for the fourth, the heart of the practice that connects one to the nada where joy naturally arises.