Thomas Myers
Books By Thomas Myers
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Body Mandala
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$19.99
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$24.99
An experiential guide to using your body as the focus of contemplative practice
Exploring the profound connections between physical structure and perception, Mary Bond teaches you to unlock your body’s inner wisdom through a journey of embodiment that will improve your posture in the process. Includes more than 50 physical self-explorations that invite you to transform your sensory experience, expand your awareness, and practice embodied presence.
Exploring the profound connections between physical structure and perception, Mary Bond teaches you to unlock your body’s inner wisdom through a journey of embodiment that will improve your posture in the process. Includes more than 50 physical self-explorations that invite you to transform your sensory experience, expand your awareness, and practice embodied presence.
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Inner Traditions en Español 