The Sexual Teachings of the Jade Dragon

Taoist Methods for Male Sexual Revitalization
By (author) Hsi Lai

Other books by this author

The Sexual Teachings of the Jade Dragon
Taoist Methods for Male Sexual Revitalization
By (author) Hsi Lai

Availability: In stock

plus minus
$16.95

Free Shipping on orders over $18 (within the U.S.)

Pages : 256

Book Size : 6 x 9

ISBN-13 : 9780892819638

Imprint : Destiny Books

On Sale Date : October 01, 2002

Format : Paperback Book

Illustrations : 9 b&w illustrations

A companion guide to The Sexual Teachings of the White Tigress, this book reveals how the sexual practices of the Taoist Jade Dragon can help men achieve "immortality" through the enhancement of their sexual prowess.
Description

About The Sexual Teachings of the Jade Dragon

Reveals how the sexual practices of the Taoist Jade Dragon can help men achieve "immortality" through the enhancement of their sexual prowess.


• A companion guide to The Sexual Teachings of the White Tigress that focuses on the male side of White Tigress sexual practices.


• Reveals the nine Jade Dragon exercises and other Taoist techniques for achieving the elixir of immortality.


• Offers physical and spiritual solutions for the sexual issues facing men.


Hsi Lai continues the work he began in The Sexual Teachings of the White Tigress by exploring more fully the male role in Taoist sexual transformation. As with those of the White Tigress, the techniques of the Jade Dragon are part of a disciplined sexual and spiritual practice. The goal for the Jade Dragon is health, longevity, and immortality through external and internal regimens for the enhancement and accumulation of the Three Treasures of Taoism--ching (sexual and physical energy), qi (breath and vital energy) and shen (spiritual and mental energy).

The author presents the nine Jade Dragon exercises that strengthen erections, enlarge the penis, increase semen quantity and quality, prevent premature ejaculations, and enhance sexual energy. He also details herbal remedies for revitalization that address both physical and spiritual sexual components, as well as ancient Taoist breathing and meditative practices and sexual stimulation techniques that amplify sexual intensity in order to create the elixir of immortality. Concluding with the importance of the interactions between and interdependence of White Tigresses and Jade Dragons, Hsi Lai shows the reader how these ancient Taoist secrets can be incorporated into a contemporary lifestyle.

Excerpt

Book Excerpt

From Part Four

Revitalization of Male Sexual Energy

The first and most important task of any self-cultivator, regardless of their chosen tradition or practice, is to either maintain or revitalization their health. Good health is rooted and based on a person's sexual energy. This does not mean that a person must be sexual to be in good health, rather that biologically each person is genetically designed to be sexual, the very fabric of our physical well-being is based on our ability to be sexual active. For example when we are suffering from and illness or disease we normally lose our sex drive, when we recover from the illness and regain our health we experience sexual desire. The Taoists understood clearly that without optimum sexual energy (ching) there will not be sufficient internal energy to forge what they call the "elixir of immortality" (a result of optimum accumulation and refinement of the Three Treasures).

In analogy the ching is like the fuse on a stick of dynamite, the qi the explosive material, and shen the actual force and reaction of exploding dynamite. Without the fuse to ignite the dynamite the explosive material can not function. It is the same in the human body, without sufficient ching the body can not produce sufficient qi, without sufficient qi the shen (spirit) can not be made active. This is the reason we find in so many spiritual traditions methods for revitalizing the adherents internal and external energy. From yoga to martial arts there is always great initial emphasis on acquiring optimum health.

The Nine Jade Dragon Exercises
Preliminary Treatments
After having taken the herbs, wait approximately thirty minutes and then begin the following regime:

  • Remove all clothing items from the lower body so nothing constricts your movements.
  • Prior to performing these exercises it is advised to soak the entire penis shaft (not the groin), in warm water for three minutes. The water should not be luke warm nor so hot that you can't touch it, somewhere closer to the temperature of hot shower water. This will help draw more blood into the penis and relax it as well.
  • All the exercises should be done sitting upright on the edge of a chair.
  • For all the self-massage techniques use an oil on the body or penis to help make the actions easier and smoother.

    1. Dragon Presses Its Body
    This exercise is an acupressure method for strengthening erections. This exercise will ensure that sufficient blood flow and qi energy will reach the genital area for the remainder of the exercises.
    Instructions

    Rub clockwise 36 times with your right palm on the area three inches below your navel, and then clockwise with your right thumb pad 36 times on the same area. Press hard with the thumb pads of both hands simultaneously three inches above the medial of the ankle, slightly behind the tibia bone. Press in and out hard 36 times on both legs. Press hard with the thumb pads of both hands simultaneously three inches below the kneecap and 1 inch to the lateral on the tibia. Press in and out hard 36 times. Lastly, with the palms of both hands simultaneously massage vigorously upwards along the legs up to the groin area.

    Many men have the problem of not being able to maintain an erection for a specific time without constant stimulation. Some men find it difficult to obtain an erection as quickly as they would like, and some can't keep the erection for as long as they would like. Even those men who do acquire immediate erections upon stimulation and are able to maintain it would still like to make it stronger. Stronger erections feel good to both himself and his sexual partner. There is also the problem of aging, when the erection becomes diminished in intensity and duration. It is said in sexual researches that a man fails to obtain full erection after the age of thirty, that the intensity, duration, and frequency begin to diminish around that age, as does the experience of having more than one climax within a sexual encounter. So it is important to cure the problem before it ever occurs. These methods provide the tools to recover these lost abilities.

    The first rule for strengthening erections is to masturbate less frequently. A simple rule here is that after the age of thirty masturbation should not occur any more than two to three times a week, preferably just once. Masturbation desensitizes the penis, especially the membrane, called fraenum proeputii. This is the fold of skin which attaches to the back underside of glans penis to the shaft of the penis, and is very sensitive. Sometimes this is referred to as the "male clitoris." After climax it is very sensitive and many men can not have it touched in any manner for several minutes.

    Men who masturbate frequently desensitize this fraenum proenutii so that it becomes more and more difficult to maintain an erection if a sexual partner doesn't grasp the penis with the same pressure and apply the same speed and directions of motion as he performs in his masturbation. Adding to the problem, many men use a lubricant for masturbation, and again find difficulty in achieving orgasm or maintaining an erection with a partner, because it does not feel the same as in masturbation.

    There are several very simple things a man can do to strengthen his erections, no matter the degree or category of the problem.
    1) Masturbate to ejaculation less. Whatever your degree of masturbation frequency is, cut it in half. Masturbate as often as you like, but only to the point of stimulation, not ejaculation. This will greatly increase your sexual energy as well as strengthen your erections and increase the seminal fluid production. This will also help reverse much of the desensitizing that may have occurred previously.
    2) Wear tighter underwear so that more blood remains trapped within the penis during your daily activities.

  • Table of Contents

    Table of content


    Introduction
    An Overview of the Chapters
    Definition of Terms
    Concluding Remarks


    One - Leaping over the Dragon Gate

    Jade Dragons
    Being a Jade Dragon
    Gazing at the Green Dragon

    Green Dragons
    Being a Green Dragon
    Heavenly Vault Monastery

    Two - The Eight Images and Five Elements of the Jade Stem

    The Eight Types of Jade Stems
    The Four Yang Jade Stems
    Ch'ien/Heavenly Jade Stems
    Tui/Valley Jade Stems
    Li/Fire Jade Stems
    Chen/Thunder Jade Stems

    The Four Yin Jade Stems
    Sun/Wind Jade Stems
    K'an/Water Jade Stems
    Ken/Mountain Jade Stems
    K'un/Earthly Jade Stems

    The Five Element Correspondences of the Glans Penis
    The Horse Head (Metal)
    The Boar Head (Water)
    The Rooster Head (Wood)
    The Ram Head (Fire)
    The Ox Head (Earth)
    The Five Element Correspondences of the Semen
    White Tiger Ching (Metal)
    Black Tortoise Ching (Water)
    Green Dragon Ching (Wood)
    Red Phoenix Ching (Fire)
    Yellow Horse Ching (Earth)

    Three - Revitalization of the Dragon Ching

    Ancient Herbal Formulas for Sexual Revitalization
    Joyful Dragon Formula
    Dragon King Ointment
    Dragon Horn Formula

    Modern-Day Herbs That Revitalize Sexual Energy
    Ginseng
    Yohimbe
    Saw Palmetto

    The Nine Jade Dragon Exercises
    Preliminary Treatments
    Dragon Pressing Its Body
    Dragon Wagging Its Tail
    Dragon Twisting a Pillar
    Dragon Pressing Its Head
    Dragon Stretching Its Claws
    Dragon Holding Its Breath
    Dragon Entering the Cave
    Dragon Entering the Bamboo Stalk
    Dragon Stroking Its Whiskers

    Concluding Treatments
    Dragon Pearl Testicle Massage
    Massaging the Seminal Ducts
    Tapping the Dragon Pearls
    Rolling the Dragon Pearls
    Wearing the Dragon Collar
    Supplemental Treatments
    Strengthening the Erection
    Enlarging the Glans Penis
    Enhancing Sexual Energy
    Preventing Nocturnal Emissions
    Preventing Premature Ejaculation
    Increasing Semen Quantity and Quality
    Virgin Boy Training

    Final Comment

    Four - The Sexual Counsel of the Plain Girl

    Introduction to the Plain Girl Classic
    Secrets of Longevity for Females
    Secrets of Longevity for Males

    Book I: The Tao of Yin-Yang Sexual Harmony

    The Sexual Joys of Regulating Yin and Yang
    The Tao of Loving and Sensuality
    A Moment of Bliss is Worth a Thousand Gold Pieces
    Tranquillity and Natural Elation

    Book II: Criteria for Developing Sexual Energy

    Qi
    The Setting
    The Need for Loving Touch
    Rules for Sexual Activity
    The Five Constant Virtues

    Book III: The Methods for Developing Sexual Energy

    The Ebb and Flow of Sexual Energy
    Increasing Sexual Prowess
    Frequent Sexual Activity, Infrequent Ejaculation
    Nine Shallow and One Deep

    Book IV: Recognizing the Signs of Female Sensuality

    The Nine Energies of the Female
    The Five Signs of Female Sensuality
    The Five Desires
    Recognizing Female Sexual Desire

    Book V: Sexual Postures, Techniques, and Therapies

    The Nine Sexual Positions
    The Eight Benefits
    The Seven Traumas
    Efficacious Methods for Impregnating
    The Six Sexual Taboos for Me
    The First Taboo
    The Second Taboo
    The Third Taboo
    The Fourth Taboo
    The Fifth Taboo
    The Sixth Taboo


    Five - Reverting Ching to the Brain
    (The Yellow Stream or Stream of Life)
    Discourse on the Yellow Stream
    Commentary
    Sexual Positions for Inducing the Yellow Stream
    Tigress Coils the Dragon
    Tigress in the Forest
    Dragon Enters the Tigress's Cave
    Reverting the Energy of Erections
    The Original Cavity
    Opening the Original Cavity
    Body Postures
    Breathing
    Natural Breathing
    Tortoise Breathing
    Immortal Breathing


    Six - The Teachings of Taoist Master Yang Chu

    Part I: The Pretense of Reputation
    Part II: The Pretense of Conformity
    Part III: The Equality of Death
    Part IV: The Pretense of Pride
    Part V: Nourishing Life
    Part VI: Live and Let Live
    Part VII: Living As You Will
    Part VIII: Let Life Run Its Course
    Part IX: Not One Hair
    Part X: The Vexation of Propriety and Duty
    Part XI: Instructing an Emperor
    Part XII: The Impermanence of Reputation
    Part XIII: The Intelligence of Humans
    Part XIV: The Ideal of Indifference
    Part XV: Do Not Seek or Avoid

    Seven - The Bamboo Immortal
    (The Jade Dragon Li Huang)

    Prologue
    My Early Influences and Experiences
    The Heavenly Portal Temple
    The Immortaless Chin Hua
    The Azure Clouds of Tranquillity Hermitage

    Afterword
    About the Author
    Index

    Author Bio
    Hsi Lai has been practicing Taoism for over twenty-five years, studying Chinese language, philosophy, and healing arts with many Taoist masters. He lectures throughout the world on Taoist sexual practices. Hsi Lai lives in the San Francisco Bay Area.
    Reviews

    Reviews

    Back Cover

    Back Cover Copy

    SEXUALITY / TAOISM

    The Sexual Teachings of the Jade Dragon reveals how Taoist sexual practices can help men achieve “immortality” through the enhancement of their sexual prowess. The author continues the work he began in The Sexual Teachings of the White Tigress by exploring specifically the male role in Taoist sexual transformation. As with the White Tigress, the techniques of the Jade Dragon are part of a disciplined sexual and spiritual practice. The goal for the Jade Dragon is health, longevity, and immortality through external and internal regimens for the enhancement and accumulation of the Three Treasures of Taoism--ching (sexual and physical energy), qi (breath and vital energy), and shen (spiritual and mental energy).

    The author presents the nine Jade Dragon exercises that strengthen an erection, enlarge the penis, increase semen quantity and quality, prevent premature ejaculations, and enhance sexual energy. He also details ancient Taoist breathing and meditative practices and sexual stimulation techniques that allow men to amplify their sexual intensity in order to create the elixir of immortality. These teachings, which have been handed down in a continuous tradition for close to 3,000 years, are as vital to the sexual health of men today as when they were first revealed. Hsi Lai gives the full range of techniques and practices that will allow men to have vital and active sex lives into their latter years--the true test of immortality.

    HSI LAI has been practicing Taoism for over twenty-five years, studying Chinese language, philosophy, and healing arts with many Taoist masters. He lectures throughout the world on Taoist sexual practices. Hsi Lai lives in the San Francisco Bay Area.

    The Lost Art of Heart Navigation