Christopher Vasey, N.D.
Books By Christopher Vasey, N.D.
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Natural Remedies for Inflammation
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This illustrated guide presents 33 anti-inflammatory herbs and remedies, such as bay laurel, basil, turmeric, propolis, and fish oil, explaining which conditions each addresses most effectively, the proper dosage, and the best methods of ingestion. It shows how to deacidify the body, as acids have an inflammatory effect, and how to use hydrotherapy to calm inflammation.
The Healing Power of Fever
$12.95
Fever is not a symptom to be treated but a sign of a healthy immune system working naturally. Dr. Vasey explains how to create an artificial fever for detoxification, how to know when a fever is too high, and what to do to bring it down.
Optimal Detox
$14.95
The benefits of detox are well-known. But it is important to identify the type of toxin--either colloidal or crystalline--polluting your biological terrain. Colloidal toxins hinder circulation while crystals damage tissues and cause pain. Optimal Detox explains how to identify which type of toxin is triggering your illness; which herbs, hydrotherapy techniques, or nutritional options are your best choice; and which foods should be avoided.
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The Acid-Alkaline Diet for Optimum Health
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Naturopath and detoxification expert Christopher Vasey shows how a change in diet to restore your acid-alkaline balance can result in vast improvements in health. With two new chapters, this updated and expanded second edition provides the latest information on proper hydration and deacidification, and how to design a diet best suited for your health needs.
The Detox Mono Diet
$12.95
Christopher Vasey demonstrates why restricted diets, like the grape cure or lemon cure, are all remarkably effective in healing illness and restoring optimum health. This practical guide to following a detoxification regimen provides all the information necessary to adapt the cure to match your specific physiological needs, making your return to optimum health a unique journey.
The Naturopathic Way
$14.95
This naturopathic guide to health and healing shows how to remove toxins from the body using fasts and detoxifying cleanses. It reveals the importance of acid-alkaline balance in maintaining peak energy and explains how supplements can restore nutritional deficiencies.
The Water Prescription
$14.99
Drinking sufficient quantities of water is a necessity for optimal physical functioning, but it can also play a major role in the prevention and treatment of many diseases. Christopher Vasey explains why water is so essential to our health, what quantities we should drink and when, and also what types of water will best address certain conditions.
The Whey Prescription
$12.99
Beyond its nutritional value, whey has powerful detoxification properties, and its therapeutic action is beneficial for all the major organ centers of the body: heart, liver, kidneys, and intestines. Whey is also a proven invigorating supplement, promoting overall good health and vitality. Now, this highly nutritious and effective healing agent is within the reach of everyone.
The Spiritual Mysteries of Blood
$14.95
Blood does far more than transport nutrients and remove waste. Like everything, it radiates, and it is blood’s radiation that connects body to spirit. Processed foods, vitamin deficiencies, heavy metals, and medications negatively affect blood radiation and lead to various imbalances. Thus, there is a spiritual purpose in eating rightly--it provides a foundation for our soul to further its development.
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Freedom from Constipation
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In Freedom from Constipation, Christopher Vasey details the 8 main causes of constipation and offers advice to determine the right natural remedy for your unique case. Vasey reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well.
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Liver Detox
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In this practical guide to liver health, Christopher Vasey details how to use diet, herbs, massage, and other practices to detoxify, strengthen, and regenerate your liver. He also explains specific foods to avoid and includes simple charts and questionnaires to help you determine to what degree your liver function is compromised.
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Natural Antibiotics and Antivirals
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Presenting 18 safe yet potent antibiotic and antiviral herbs from around the world, Vasey details how to use them and what illnesses each is best suited to treat. He also provides an index of more than 50 common ailments and diseases with the most effective medicinal plants and essential oils to use in each case.
Natural Compresses and Poultices
$14.99
Christopher Vasey explains how to use the hands-on natural healing method of compresses and poultices for 70 common ailments. He details how to apply the treatment hot or cold, where to apply it, and for how long. He also discusses why these remedies are effective for acute as well as chronic conditions.
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Good Sugar, Bad Sugar
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Sugar supplies the essential energy the body and brain need to function. But there are healthful and harmful forms of sugar. In this practical guide, Dr. Vasey explains the harmful effects of bad sugars as well as how to replace them with good sugars for physical, emotional, and mental healing and more energy.
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Restoring Your Intestinal Flora
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Easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation
In this easy-to-follow guide, Christopher Vasey explains how to restore your microbiome after taking medications such as antibiotics and how to support your flora with prebiotics, probiotics, and simple changes in your eating and drinking habits. He also examines the many functions of intestinal flora and their role in a healthy immune system.
In this easy-to-follow guide, Christopher Vasey explains how to restore your microbiome after taking medications such as antibiotics and how to support your flora with prebiotics, probiotics, and simple changes in your eating and drinking habits. He also examines the many functions of intestinal flora and their role in a healthy immune system.
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Lymph Health
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$16.99
A practical guide to supporting your lymphatic system naturally
Christopher Vasey explores the essential role played by the lymphatic system in the body’s detoxification process, the immune system, and your overall health. He offers 12 self-care methods for strengthening and maintaining lymph health, including drainage therapies, detox methods, simple dietary changes, herbal remedies, compression therapies, breathing practices, and physical exercises.
Christopher Vasey explores the essential role played by the lymphatic system in the body’s detoxification process, the immune system, and your overall health. He offers 12 self-care methods for strengthening and maintaining lymph health, including drainage therapies, detox methods, simple dietary changes, herbal remedies, compression therapies, breathing practices, and physical exercises.
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